In addition to our own liberation, when we’re vulnerable we give other people permission to be vulnerable as well, and in so doing, we open up the possibility of real human connection and the opportunity to impact people in a profound way, which is what most of us truly want in life. She was going through a similar divorce, and we completely understood one another. And a few days later, dozens of those players were coming up to talk to me about it because it had a huge impact on them. I spoke to them that morning about how they could effectively deal with the pressure of spring training and how they could handle the mental and emotional ups and downs of playing baseball in a healthy and productive way. writing various feelings each day; happy, sad, angry, scared. A number of those guys would be released (i.e., cut) by the end of spring training, so how they performed over the next few weeks would have a big impact on not only their season but also their future baseball careers (or lack thereof). Being vulnerable takes courage, but we do know that without vulnerability, long term sobriety is less likely, core issues are less likely to be resolved and addictive behaviors are more likely to continue. How Your Thoughts Affect Your Recovery From Addiction, ***ELEVATE YOUR SELF-LOVE, CONFIDENCE AND PERSONAL EMPOWERMENT - Part Two, You are all you need to deal with in life, Faster Recovery from Joint Replacement or Implanted Prosthetic Surgery, PEMF: A Natural Alternative to Help With Sleep. Yes, I tell acquaintances I am good, and that’s about it. I didn’t say anything to my manager because I didn’t want to be disrespectful. It is the ability to be vulnerable, allowing others to see your true self, is the beginning of healing. There is courage in vulnerability; it is very difficult to take the risk to allow others to see our true self; raw emotion, core feelings. I was not that good. How many times when people have asked you the same question have you said the exact same thing, knowing full well that you were not good. Be like Amy, Embrace the Challenge, Randy H. Nelson is a speaker, a coach, a best-selling author, a qualified entrepreneur and a former nuclear submarine officer in the U.S. Navy. That never happens there, ever. How easy or difficult do you find it to be vulnerable yourself? What questions or suggestions do you have about this? A group setting can provide a healthy and functional representation of a family system which is the safest environment for an individual to work through the very issues that brought them to the IOP in the first place. Wondering if it will be accepted and supported, both in and out of the group setting. I really wanted to play well. Share your earliest childhood memory with someone you trust. Share this article with anyone who may need to become more courageous in the future! Families are broken, children are lost, parents are lost, brothers, sisters…… it just... Miracles Now Can Allow Individuals on SuboxoneMiracles Recovery Center located in Port St Lucie, FL is happy to announce that we now accept individuals that are taking Suboxone as a Medicated Assisted Treatment. So I wouldn’t. Make someone struggling some dinner and bring it to them. The next thing I knew, I looked up and all twenty-five guys on my team had gathered around me in the dugout to give me hugs and high fives. Bunny has been a licensed clinical social worker for over 30 years with a passion for helping individuals heal core issues in order to live healthy and productive lives. At Miracles Recovery Center we believe that all options... 1837 SE Port Saint Lucie Blvd Port Saint Lucie, FL 34952. I encourage you to test not only yourself, but others in your circle. Allow me to give you a few examples from my own life that some of you may relate to. AJ told me that he had asked his coaches to introduce themselves to the players at their first all-camp meeting the week before in a unique way. Next time you hear yourself responding to somebody asking how you are doing with an “I’m good,” sit back and reflect for a moment. For many client service providers, rain makers and mentors, vulnerability is equated with weakness, to be shunned […] In fact, there are times when you are not good at all, yet you give the same response. This is a day of awareness.Maybe this is a little more awareness than many of us in recovery live in daily. “I always had this urge to want to share things that my ego would call shameful, or regretful. Her passion for helping others is evident in all she does. This was like a poison inside of my soul. Author-Clinical Director of Miracles Recovery Center. More info - www.Mike-Robbins.com. When Rock Bottom Hits.34, living under a bridge while the rain pours down around holding tight onto a bottle of vodka. Tim Francis, Miracles Recovery Center’s digital marketing expert, and mentorship coordinator used to be very closed off in what he would share with others. Then, I heard someone at the other end of the bench say, “Can we tell him?” The next thing I knew, my manager walked all the way down to the end of the bench and got right in my face. Because I heard about it passionately from a number of different guys (and got a few different versions of the same story), I wanted to find out more about what went down, so I asked my friend and former Stanford teammate AJ, who was running the whole minor league system for this organization at the time, what had happened. Toward the end of that tenth season in Triple-A’s, I finally made peace with the fact that I wasn’t going to make it. Individuals that DO want to be successful on their journey of recovery, tired of going from treatment to treatment with no long-term results. But I wasn’t hurt, I did hustle on that play—I always hustled—and I hadn’t done anything stupid to warrant him taking me out of the game that early. A few years ago, I got invited down to spring training to speak to a group of minor league players for one of the Major League Baseball organizations. I needed someone to talk to about my real feelings, and that ended up being my wife Kristi. Let go of who you think you should be in order to be who you really are. Given the focus of my work, especially in the past five years since the release of my book Be Yourself, Everyone Else Is Already Taken, which is all about authenticity and vulnerability, I’m constantly in situations where I’m talking about, encouraging, and seeing the positive impact of vulnerability. To share the parts of ourselves that we keep hidden, that has led to addictive behaviors because we didn’t know how to “cope” appropriately with the feelings of vulnerability. The Courage to be Vulnerable: A Key to Intimacy. I was angry, worn out, and a bit broken. Would you do me a favor, Dad? Access the best success, personal development, health, fitness, business, and financial advice....all for FREE! I’m not going to quit right now because the season’s not over, but when it ends, I’m going to stop playing. It is not weakness; it is our most valuable measure of courage”. This was a big deal for me and I was excited to have an opportunity to speak to these guys, given that I had stood in their shoes in my early 20s. When my dad got there, I was fired up. When I got back in the dugout, my manager walked over to me, tapped me on the shoulder, and told me to sit down. The dictionary definition of ‘vulnerability’ is “capable of being wounded” or “open to attack”. Alan got up and said, “I played for ten years in AAA, without a single day in the major leagues.”.