Upcoming Events

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VIBRATE HIGHER | RETREAT | Fall Rebirth 

November 11-14, 2021 Washington, DC Metro

$1200 book by October 7 | $1500 through November

Full details here.

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VIBRATE HIGHER | RELEASE | Breathwork + Reiki + Meditation 

Due to COVID-19, this schedule is canceled until further notice. All current class credits will be honored once studio reopens. Saturdays 10:00 AM Sundays 11:45 AM Washington, DC

$35

What is holding you back from living the life that you want? Be prepared to laugh, cry and open in a profound way as you settle your body in order to explore your mind.

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VIBRATE HIGHER Breathwork + Meditation | Breathe during a time of COVID-19 

Fridays of April + May, 2020 3:00 PM EDT/12:00 PM PDT Virtual via Zoom

Donation-Based

What is holding you back from living the life that you want? Release it here. Join for a virtual hour of guided visualization, meditation and Breathwork. Release emotion and negative thought patterns through disruption of body and mind.

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RELEASE x recharj | Virtual Meditation + Breathwork 

Sundays of April + May, 2020 6:00 PM EDT/3:00 PM PDT Virtual via Zoom

$15/class or $35/month

Take this unique opportunity to connect virtually. Tickets available now!

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CANCELED: RELEASE x recharj 

Sundays May 17 & June 7, 2020 3:30 PM - 5:00 PM Washington, DC

$35

VIBRATE HIGHER's same practice of Breathwork, Reiki and meditation in a 90-minute class at recharj, the meditation and power nap studio located just blocks from The White House.

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CANCELED: VIBRATE HIGHER | MOVE | May Series 

Sundays of May 2020 10:00 AM Washington, DC

Free

Move, sweat and make noise as a tool to release what is no longer serving you. - Sweat and release through a guided practice of yoga and kinesthetics (burpees, jumping jacks, and squats) to music with heavy beats. Each intentionally chosen song brings a different movement, inspired by each of the seven chakras, to cultivate …

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VIBRATE HIGHER | RETREAT | The Spring Awakening 

April 16-19, 2020

$788

Email vibratehighermovement@gmail.com for more details.

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VIBRATE HIGHER | RELEASE | NYC Pop-Up 

Sunday, February 16, 2020 4:00 PM - 5:00 PM New York, NY

$30

Everything you love about The Release, but popping up in NYC for the first time! Join us on the road, or tell your friends.

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VIBRATE HIGHER | MOVE | January Series 

Saturdays: December 28, January 4, 18, and 25 9:00 AM - 10:00 AM Washington, DC

Free

Join for the return of The Movement, my curated class of awakening movement to inspire release within each chakra.

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VIBRATE HIGHER | FLOW | Holiday Music Magic 

Saturday, December 7, 2019 9:00 AM - 10:00 AM

Free

Let the magic move you. Flow through a vinyasa series while singing along to your favorite holiday music! This unique class will feature all holiday music, igniting a smile to the strongest of Ebenezer Scrooges. Michelle Lee of VIBRATE HIGHER will guide this class of fun, movement and music, leaving space to explore peace and …

Past Events

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VIBRATE HIGHER | RETREAT | Fall Rebirth 

November 11-14, 2021 Washington, DC Metro

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VIBRATE HIGHER | RELEASE | Breathwork + Reiki + Meditation 

Due to COVID-19, this schedule is canceled until further notice. All current class credits will be honored once studio reopens. Saturdays 10:00 AM Sundays 11:45 AM Washington, DC

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VIBRATE HIGHER Breathwork + Meditation | Breathe during a time of COVID-19 

Fridays of April + May, 2020 3:00 PM EDT/12:00 PM PDT Virtual via Zoom

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RELEASE x recharj | Virtual Meditation + Breathwork 

Sundays of April + May, 2020 6:00 PM EDT/3:00 PM PDT Virtual via Zoom

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CANCELED: RELEASE x recharj 

Sundays May 17 & June 7, 2020 3:30 PM - 5:00 PM Washington, DC

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CANCELED: VIBRATE HIGHER | MOVE | May Series 

Sundays of May 2020 10:00 AM Washington, DC

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VIBRATE HIGHER | RETREAT | The Spring Awakening 

April 16-19, 2020

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VIBRATE HIGHER | RELEASE | NYC Pop-Up 

Sunday, February 16, 2020 4:00 PM - 5:00 PM New York, NY

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VIBRATE HIGHER | MOVE | January Series 

Saturdays: December 28, January 4, 18, and 25 9:00 AM - 10:00 AM Washington, DC

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VIBRATE HIGHER | FLOW | Holiday Music Magic 

Saturday, December 7, 2019 9:00 AM - 10:00 AM

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The Movement 

Saturdays in October, 2019 9:00 AM - 10:00 AM Washington, DC

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The Movement + The Work 

Sunday, October 20, 2019 10:00 AM – 12:00 PM

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Yoga 101: Beyond the Flow 

Saturday, August 10, 2019 9:00 AM – 10:00 AM

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Vibrate Higher | The Original Workshop | Washington, DC 

Saturday, July 20, 2019 10:00 AM – 12:00 PM

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PROUD & Present Flow x lululemon 14th St 

Saturday, June 8, 2019 9:00 AM – 10:00 AM

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Vibrate Higher | The Original Workshop | Phoenix 

Tuesday, April 16, 2019 6:00 PM – 8:00 PM

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lululemon Resident Instructor Heart & Soul Flow Series 

Saturdays in March, 2019 9:00 AM – 10:00 AM Washington, DC

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Vision & Goals 

Saturday, February 9, 2019 2:00 PM – 4:00 PM

TREAT YOURSELF

Book a complimentary introductory call to check-in and see how in-person or virtual programs can best support you.